Transformational Coaching Package-Monthly
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If you are looking for a complete change, this is your chance. This coaching program will ensure that you transform daily and notice the results every month. We believe life has many components to happiness. Together we will work on your eating habits, physical activity, relationships, spirituality, and career goals. Fitness is more than nutrition and exercise. It is about leveling up in every aspect of your life. Nothing makes us happier than to see someone transform into the person they want to be!
- Introductory session-(goes as long as you need)
- 4-30 minute progress calls (weekly)
- Goal assignments with achievement accountability
- Meal plans and shopping list-(based on what works for you)
- Workout schedule-(we find workouts you enjoy that also push you)
Our program is designed to help you change your life in a set amount of time. You will reach a point where you are confident and consistent enough to graduate out of the program. After successful completion of your transformation, you may schedule maintenance sessions whenever you feel the need.